Saturday, June 23, 2012

Mango, Strawberry, Banana Smoothie




I had a sweet tooth after dinner tonight and also wanted to be healthy so I looked around to see what I could find in the kitchen and came up with a delicious summer treat.  

You only need 4 ingredients and a blender.  Also no added sugar in this dessert makes it one you won't have to fee guilty about enjoying.




2 cups frozen mango



7 strawberries

2 ripe bananas




1 cup (8oz) milk





2cups frozen mango + 7 strawberries + 2 ripe bananas + 1 cup milk = delicious smoothie




Put the bananas and strawberries in the blender first and then add the frozen mango and milk.  Blend and enjoy.  This makes enough for two 14oz servings



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